My Journey to Discovering Lunicitic Math

We are often taught to think of thought and emotion as separate—even opposing—forces. Thought is said to be logical, structured, and rational. Emotion, on the other hand, is fluid, powerful, and unpredictable. Yet in lived experience, the two are inseparable. Thought shapes our feelings. Emotion drives our thinking.
Starting therapy can feel like a big step. For many people, the thought of reaching out brings both hope and uncertainty. At Harte Essence Psychotherapy, my goal is to make that first step as welcoming and supportive as possible. I believe psychotherapy isn’t just about solving problems — it’s